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The Better Sex Diet

Why are Paleo girls so hot? Because our diets are 90% aphrodisiacs. No really. Pretty much all of our favorite foods are on the list of libido boosters which makes us wonder… Is it all the greens and fats that…

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in Food

Paleo Condiments

Since the June issue of the mag is loaded with Summer recipes and grilling ideas, we’ve got a hunch you’re also on the prowl for some Paleo-friendly condiments. Whether you’re a buyer or a maker you’ll be able to dress…

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Inside The May Issue

Just a little taste of what’s inside this month’s issue… The benefits of drinking your H2O, 6-Week Meal Plan FAQs, why all carbs are NOT your BFF, brands we love, shopping and more! YOUR ULTIMATE BIKINI BODY WORKOUT HOW TO…

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Paleo Purse Snacks

Emergencies happen. Kids happen. Traffic jams happen. Be ready. Never leave home without snacks in your purse because you just never know if you’re going to be stuck without sustenance. We’ve compiled a list of a few of our fave non…

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Paleo Condiments
June 2, 2016
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Recipes We Heart

Week two is finally here and with it comes fruit, starchy carbs, smoothies, Paleo pancakes and muffins!! We’ve rounded up a bunch of amazing-looking recipes that fit perfectly into your meal plans so all you have to do is use…

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Related posts
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Sweet Potato French Toast
July 20, 2016
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April 25, 2016
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Paleo Mayo… Yes, it Exists (and it’s amazing)!
April 17, 2016
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Sweet Potato French Toast
July 20, 2016
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Paleo Condiments
June 2, 2016
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Everyday Bread
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Coconut Aminos

We’ve got coconut aminos on the shopping list for our 6-week meal plan so we wanted to make sure you know where to find them! Obviously Amazon is an option, but you can also get them at a great price…

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in Nutrition Ed

6 Reasons Diet Trumps Exercise

When it comes to weight loss or maintenance, we’ve all heard the recs: “Eat less, move more!” “Calories in < calories out.” “To lose weight you have to diet AND exercise.” While yes, there is some truth here, there’s also…

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