We're a FREE digital magazine for Paleo girls who'd rather shop than crossfit.

in Food Relationships

Eat Like A Bitch

When it comes to dating, the jury’s still out, but when it comes to eating, nice girls always finish last. To sum it up bluntly, you’re either a dream girl or a doormat. I’ll explain. ARE YOU THE NICE GIRL…

Continue reading
in Fitness

Muscle-Building Recipe

SERVINGS: 3 times per week PREP TIME: 20-30 minutes each session Almost any exercise can build muscle if you do it right; the right amount of sets and reps, the right tempo and the right amount of rest between sets….

Continue reading
in Magazine

Inside the January 2017 issue

We’ve exported a little teaser of the January issue so you can see a little bit of what’s inside before you subscribe! Check it out here! You can subscribe from inside the sample issue OR by clicking SUBSCRIBE below! See…

Continue reading
in Nutrition Ed

The Food Hangover Rx

You ate too much last night, woke up puffy and drousy so you double up on your morning coffee and head out the door. A few hours later all you want is carbs. Lots of them. You cave, eat too…

Continue reading
in Food

Is Ham Paleo?

If we are going to operate strictly on the “did a cave girl eat it” principle, then our answer is a big fat “no.” However, I’m going to need a little more science than that. Let’s take a closer look…

Continue reading
Related posts
in Food
Paleo Condiments
June 2, 2016


Cleanse Challenge FAQ's

Paleo Brunch Burger Recipe