"THE COSMO OF PALEO"

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in Food

Paleo Halloween Treats

Halloween and paleo don’t exactly go hand-in-hand. But celebrating Halloween doesn’t mean you have to blow your diet and feel like shit, and it especially doesn’t mean you have to be tempted with cheap-ass candy and pumpkin-shaped sugar cookies. RAW…

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Quick Paleo Breakfast Ideas

Q: Breakfast is hard when I leave at 6am. What else is easy besides hard boiled eggs? A: Tap to watch!   Links to our RD-approved breakfast ideas: PRODUCTS Paleonola Rx Bar Larabars Primal Kitchen Bars Justin’s Almond Butter Paleo…

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Cleanse Challenge FAQ’s

We just announced our 7-Day Paleo Cleanse CHALLENGE yesterday and we’re already getting a TON of great questions from all of you so 1) thank you and 2) let’s get to answering them, shall we?! How do I know it’ll work:…

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in Magazine

Inside The May Issue

This month’s issue is all about self esteem since just before summer when we’re bikini shopping is when we tend to hate ourselves the most. Featured Articles: Kissing Frogs aka Fad Dieting More Quality, Less Quantity What I Wish Someone…

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in Food

Paleo Brunch Burger Recipe

We have to credit 5 Napkin Burger in NYC for this insanely delicious combination of food. How can you go wrong with a perfectly grilled burger topped with a sunny side up egg, bacon and spicy mayo!? You just can’t. Since…

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in Food

How To Plan A Sugar-Free Paleo Picnic

One of the biggest challenges people often face when implementing new dietary behaviors is what happens outside the home. Social situations and cues are often the number one reason for throwing people off their dietary regime. Eating out, being invited…

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in Food Relationships

Breakup With Excuses

Decide what you want. Evaluate your time. Open your eyes. CHANGE YOUR LIFE. Excuses are like internal douchey boyfriends who put you down and make you feel like shit so you don’t think you can find someone better. While yes, sometimes we really…

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Cleanse Challenge FAQ's

Paleo Brunch Burger Recipe

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